As a student of yoga, I was able to heal a stressed-out mind and body, and along the way re-acquaint with my spirit. Now, as a teacher of yoga, I hope to guide others to reconnect to and enjoy their own inner radiance.

I received my 200-hour teacher training at Samadhi Center for Yoga in Denver, Colorado. My foundation was created under the guidance Chris Muchow and Laura Wade Jaster. I also had an amazing eleven yogis in my cohort, who continue to be my gurus.

I have since trained additional hours in the restorative and rejuvenative practice of Yoga Nidra. This practice has been a pleasure to teach as well as to maintain as a daily practice.

My path now leads to a attaining a deeper understanding of community. I have been fortunate to be part of the amazing yoga community in Denver, and I intend to continue to find ways to create a universal, nurturing community for all.